Enjoy gentle Hatha Yoga with a waterfront view and the sounds of nature all around at Island Lake Conservation Area this summer. This session is great for beginners and benefits include greater stretch, flexibility and focus. Bring your own yoga mat and be prepared for the outdoors with water and sunscreen. Classes will be held on the following dates:
- Sunday, July 28 from 8:30 to 9:30 a.m. and 10 to 11 a.m. Rain date is Saturday, Aug 11.
- Tuesday, Aug. 28 from 7 to 8 p.m. Rain date is Wednesday, Aug. 29.
All yoga classes will be at the waterfront. Registration is required by calling 1-800-367-0890 or email [email protected] or online at www.creditvalleyca.ca/yogainthepark. Regular park admission fees apply – $5 for adults and $3 for seniors over 60. Classes are suitable for those 12 years and older. Members are admitted at no additional charge.